“Office Exercise – FIFTEEN 2min Feel Good Desk Excercises and Office Workouts-Vol I, Disc 1”

Have you heard Dr. Levine say? Sitting is more dangerous than smoking, kills more people than HIV, is more treacherous than parachuting. We sit ourselves to death. This video is my take charge solution: easy movements in office attire. Combat mental & physical exhaustion at work today! Be a leader, overthrow sitting and computer fatigue. For the full description, please see the DVD on Amazon.