S:5 E:24
Crane Balance
Do the Crane with Wai Lana, balancing on one leg. Then balance on your hands for Patient Crane and improve your concentration as you strengthen your arms.
“Wai Lana Yoga Series” S:5 E:24 Crane Balance
Year Released:
2003Lang:
EnglishStreaming Date :
2003-05-29Mins :
26