An advanced-level yoga routine that emphasizes body-mind harmony., This is the most advanced workout in Bryan Kest’s Power Yoga trilogy — “Sweat” will challenge even the most flexible yoga student, taking you to new levels of strength, equilibrium, and slimness. Slightly modified from the wildly popular class that Kest teaches in Santa Monica, this compact 50-minute program combines traditional warm-ups, demanding poses, and rapid “sun salutes” with Kest’s soothing instruction and affirmation. Although Eastern philosophies are a key component of his workout style, Kest never hits you over the head with obscure references or vague directives, focusing instead on proper breathing technique, pushing physical limits, and always doing the best that you can. Filmed in warm sepia tones amidst a diverse and devoted group of students, this video manages to be as relaxing as it is strenuous.
Q&A :
Q: Who are the main cast members in “Bryan Kest’s Power Yoga ” ?
A: The main cast includes Bryan Kest.
Q: When Did the “Bryan Kest’s Power Yoga” Released?
A: The Episode “Bryan Kest’s Power Yoga” originally aired on and released in the year of 2004.
Q: What Languages are available to watch “Bryan Kest’s Power Yoga” ?
A: Is also available in eng language.
Q: Where to watch “Bryan Kest’s Power Yoga” ?
A: “Bryan Kest’s Power Yoga” is Avaiable on Netflix. as its Netflix Originals.
