“How to Boost Your Physical and Mental Energy” S:1 E:11 Your Energy Baseline

S:1 E:11 Your Energy Baseline There are no quick fixes for living a more energetic life, but there are a few tactics–from chewing peppermint gum to performing acupressure–that will help you boost your energy levels in the short term. At the same time, it’s important to reflect on your life circumstances to lift your long-term energy baseline.