S:1 E:1
Anatomical Breakdown
Doug will break down the anatomy of the wrists, forearms, and elbows. He’ll also explore wrist-strengthening exercises, and he’ll offer optimal alignment suggestions for the wrists, shoulders, and elbows in weight-bearing poses.
“Healing and Preventing Wrist Pain” S:1 E:1 Anatomical Breakdown
Year Released:
2017Lang:
EnglishStreaming Date :
2017-06-01Mins :
30