“Burn Fat and Build Muscle – 8 Week Weight Loss and Strength Training Program” S:1 E:2 Dance Cardio Workout

S:1 E:2 Dance Cardio Workout Sweat the stress and extra pounds away with this high energy cardio dance routine! Work your body from head to toe as you get your heart rate up and bust some moves that will tone you up in all the right places. Repeat on day 23, 25, and 44.