No Equipment Needed. Follow Maggie’s 1.0 – 4.0 for 4+ weeks each prior to 5.0. This workout is a great way to kick off your week – sweat, burn calories, tone & become stronger. Weekly Workout Schedule — Mon: 15-Min. Cardio Burn 5.0 / Tues: 15-Min. Upper Strength Focus 5.0 / Wed: 15-Min. Plyometrics Jump Jump! 5.0 / Thurs: 15-Min. Balance & Burn 5.0 / Fri: 15-Min. Lower Strength Focus 5.0
“15-Minute Cardio Burn 5.0 Workout”
Year Released:
2017Lang:
EnglishStreaming Date :
2017-09-30Mins :
20Directed By :
Team Filmoak Raiting:
Save to Your Watchlist
Reviews (0)
This article doesn't have any reviews yet.