“15-Minute Cardio Core 7.0 Workout”

This workout will deliver exactly what you’re looking for in a cardio + core workout. We will circuit through various exercises, leaving you sweaty and your entire body happy and energized (core included!), yet pushed! Begin after 4+ weeks in Series 6.0. Head to my website (FitnessMaggie) for the 7.0 weekly schedule (6 efficient workouts/week), yoga series schedules & more.