No equipment needed. Tip: complete Series 1.0 & 2.0 for 4 weeks each prior to Series 3.0. Workout designed to burn mega-calories & improve fitness+muscle tone through high intensity interval training. All fitness levels. Find the Weekly Workout Schedule for this Series, and more, as shown on my website (FitnessMaggie).
“15-Minute Cardio HIIT 3.0 Workout”
Year Released:
2017Lang:
EnglishStreaming Date :
2017-03-31Mins :
19Directed By :
Team Filmoak Raiting:
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