“15-Minute Full Body Burn 1.0 Workout”

No Equipment Workout. Tip: Do Series 1.0 for 4+ weeks before moving onto Series 2.0. This is a 15-minute weekly workout designed to work every major muscle group efficiently and optimize calorie burn! Great for all fitness levels. Find the Weekly Workout Schedule for Series 1.0 (and more) info on my website, FitnessMaggie.