“15 Minute Pilates Workout. Exercises for a Toned, Slim Body”

Pilates workout to get a toned and slim body, 15 minute exercises to lose weight and get a fit body at home. Calorie Burn: 60 – 110. Exercise frequency: do the workout 4 times a week to get instant benefits. Fitness Workout Videos by Lumowell (It is of prime importance to consult your doctor before starting these training exercises)