“21 Day Total Body Transformation” S:1 E:15 30 Min Fat Burning Workout – Cardio Sculpt

S:1 E:15 30 Min Fat Burning Workout – Cardio Sculpt Full body workouts don’t get any better than this! A combination of cardio and strength exercises to build muscle and get rid of unwanted fat. 45 seconds cardio moves followed by dumbbell exercises are very effective to sculpt your body quickly. You’ll need a pair of 3-10 lb. weights and plenty of water. Workout with and learn from the best.