“21 Day Total Body Transformation” S:1 E:2 Lower Body Workout with Abs Exercises

S:1 E:2 Lower Body Workout with Abs Exercises Work every major muscle group in your lower body and your abdominals. Lean out your legs, sculpt and lift your butt, and tone up your abs and core. These problem areas will be thoroughly tackled with these challenge, yet easy-to-follow exercises.