3 Minute Total Body Workout: How to Tone your Body in 3 Minutes

3 minute exercises to tone your body and lose weight at home. Repeat the full body workout to maximize the fat burning effect. Calorie Burn: 15 – 40. Exercise frequency: do the workout 5 times a week to get instant benefits. Fitness Workout Videos by Lumowell (It is of prime importance to consult your doctor before starting these training exercises)