S:1 E:11
Lumbar Spine, Hamstrings & Psoas
Today’s class is going to focus on tension and tightness in the lower back and also explore the reasons why those problems are occurring.
“30 Day Yoga Challenge: Self Advancement with Julia Jarvis” S:1 E:11 Lumbar Spine, Hamstrings & Psoas
Year Released:
2019Lang:
EnglishStreaming Date :
2019-05-16Mins :
20