“30 Min Yoga Flow For Full Body Bliss | Stretch & Mobility | Gayatri Yoga”

In this 30 min flow we are awakening full body focusing on myofascial work & hip mobility. It will be perfect for a morning body tension in your back body, awakening back muscles , hamstrings , front line, working on spine & hip joint mobility. You will feel a nice sense of freedom and bliss in your body! Namaste!