Get an amazing full body workout – all on the mat! These pilates exercises target your abs and core while giving your entire body a thorough toning session. Use of the magic circle is optional. Narration by Monica Schuller. Workout demonstrated by Gio Ott.
“55 Min Mat Pilates Class”
Year Released:
2014Lang:
EnglishStreaming Date :
2014-07-14Mins :
55Directed By :
Team Filmoak Raiting:
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