S:1 E:15
Working Toward Twists and Backbends
Join Nikki for a 30-minute sequence that explores twists and backbends. This class includes a gentle, easy twist, a high lunge twist, cobra pose, and more.
“A Beginner’s Guide to Yoga” S:1 E:15 Working Toward Twists and Backbends
Year Released:
2017Lang:
EnglishStreaming Date :
2017-06-01Mins :
32