“Amazon Body – Total Body Toning & Weight Loss” S:1 E:1 Cardio HIIT with Weights Workout

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S:1 E:1 Cardio HIIT with Weights Workout This challenging cardio HIIT workout will scorch fat and build lean muscle. You will burn calories, combining strength moves with plyometrics. Select a light set of dumbbells (3-8 lb).

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