“Amazon Body – Total Body Toning & Weight Loss” S:1 E:11 Butt Workout with Ankle Weights

S:1 E:11 Butt Workout with Ankle Weights Keep your glutes tight and lifted, or improve the appearance of your backside by adding ankle weight exercises to your lower body workout. Even though ankle weights are lightweight, the additional resistance may be the kick in the butt you need to challenge your glutes to get stimulated!