“Ashtanga Yoga Primary Series” S:1 E:3 Ashtanga Yoga Opening and Closing Prayers

S:1 E:3 Ashtanga Yoga Opening and Closing Prayers Traditional Ashtanga Yoga begins and ends each practice with a mantra in Sanskrit – the ancient language of India. In this video Kino breaks down the Opening and Closing Invocations in an easy manner. Learn the traditional Sanskrit pronunciation word by word. Delve into the deeper meaning of these prayers and what they symbolize as they relate to your personal practice and spiritual journey