“Blissful Barre Workout | Beginner Barre”

Ever been to a barre class? Well we’ve adapted the workouts so you can do them all at home. We’re doing little pulses to get our bodies toned. This is a total body workout that you’re gonna love. Grab a chair, yoga mat, weights and a ball. Blissful Barre is one of our workouts at the Hip Shake Fitness online dance studio. 200+ dance based workouts that you can do anytime, anywhere!