“Boot Camp Workout”

Boot Camp workout to get a perfect body. 15 minute full body workout with music for toning and weight loss. Burn calories an fat at home without equipment.Calorie Burn: 90 – 170. Exercise Frequency: do this total body workout 4 times a week to get instant benefits. Fitness Workout Videos by Lumowell (It is of prime importance to consult your doctor before starting these training exercises).