“Brazilian Jiu Jitsu Brown Belt Requirements”

The Brown Belt in Brazilian Jiu Jitsu is not just about being effective, it’s about being efficient. It’s a special time in the development of all Jiu Jitsu players, a rediscovery of the basics with the aim of perfected execution. In this instructional video, Roy Dean shows practitioners how to lead the physical debate of a Jiu Jitsu engagement through pressure and movement options.