“Building Your Resilience: Finding Meaning in Adversity” S:1 E:12 Discovering Post-Traumatic Growth

S:1 E:12 Discovering Post-Traumatic Growth Those who can process their trauma can move forward to become stronger, wiser, and more resilient. Using Harriet Beecher Stowe as a fascinating example, youll learn how post-traumatic growth can lead to improved personal strength, the opening of new possibilities, spiritual change, and greater appreciation for life. We can become more resilient because of, not despite, adversity.