“Carol Dickman’s Bed Top Movement, Upper Body”

BED TOP MOVEMENT, Upper Body, helps viewers contribute to their well-being even when unable to get out of bed. The simple movements are slow and clearly explained. All are done on your back and some say so relaxing they might help you fall asleep. A credible addition to Carol’s existing library of safe, entertaining and easy to follow instructional programs.”Carol Dickman combines decades of study in the fields of fitness and communications. These expertly conceived programs can help patients reduce their hospital stays, prepare them for physical therapy and aid in improving their overall health. Carol is making a powerful contribution in the field of health services.”- Dr. Lawrence B. Robbins, M.D., F.A.C.S.”As a yoga devotee myself, I can sincerely say that Carol Dickman is a very knowledgeable and insightful instructor in yoga and a wide range of fitness pursuits. She is endlessly resourceful and an excellent coach. I found her to be very sensitive and caring in her approach to our work together.”- Raquel Welch”Carol combines a wonderfully warm and caring approach with crystal clear instruction that is both gentle and tremendously effective.”- Karen Congro, R.D., C.D.N., The Brooklyn Hospital Center”Age, childhood polio, badly swollen legs, open wounds, desperation and not being able to get out of bed led me to Carol’s wonderful instructional DVDs. Everyone who’ll listen I tell about her programs, they are an essential part of my day.”- Ann Ruckert, MusicianPlease consult with your doctor before beginning a movement or yoga practice. Listen to your body and its limitations. The contents of this site are presented for informational purposes and visitors are solely responsible for their personal use of this information.