“Cognitive Behavioral Therapy: Techniques for Retraining Your Brain” S:1 E:20 Building and Deepening Relationships

S:1 E:20 Building and Deepening Relationships Relationships are vital to our health and happiness. Explore the intricate world of human relationships, study the unwritten rules of social interactions, and discover how CBT can help you think through difficult situations without letting your emotions get the best of you.