Breathe long and deep, move slowly and intentionally. This comforting earth-element sequence includes grounding flows and soothing pranayama. It’s an ideal practice anytime you need to reconnect to your body and to a sense of gratitude for planet Earth.
“Connect With the Earth: A Rooted Vinyasa”
Year Released:
2018Lang:
EnglishStreaming Date :
2018-05-01Mins :
31Trending / Upcoming
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