“Dance That Walk – Total Body Circuit 2”

We’re back pairing a high-energy cardio workout with new low impact toning moves. The mixture of resistance exercise with dancing will have you burning calories & strengthening your body in no time! Each circuit has 4 x 5-minute rounds, alternating cardio & toning focusing on sculpting your upper & lower body. And we’ve added a bonus 12 minute sculpting standing abs workout.