“Extreme ABS Cardio Workout”

AB Workout to get a flat belly fast. Extreme abs cardio fitness workout to flat your stomach and lose belly fat, intense ab exercises to do at home without equipment to get instant benefits for your body. Fitness workout videos by Lumowell – Calorie Burn: 120 – 200 – Frequency: do the workout 5 times a week (It is of prime importance to consult your doctor before starting these exercises)