“Face Yoga for Rejuvenation”

Introduction to the Face Yoga Rejuvenation Series with important information to get the best out of this program, including tips, do’s, don’ts , and suggestions to keep track of your progress and stay motivated. Learn the Foundation Core Poses: Forehead Freezer, Sleepy Owl (eyes), Happy Frog (cheeks), Kiss & Smile (mouth & lips), The Sneer (nasolabial fold lines), The Lama (neck); 3 Counter-poses.