“Fit For Tennis: Tennis Abs and Yoga Tennis”

Improve your serve, footwork, and flexibility with this training DVD that will knock your socks off. Tennis specific exercises that will have you moving faster across the court. Cardio sessions are included in between the footwork exercises for additional intensity and stamina so that you can stay fresh and energetic during third sets. Created and used by a professional tennis player. It works for me so I know it will work for you! As a professional tennis player and coach, I traveled around the world and competed against some of the best tennis players in the world. Being to share what I believe is most valuable with my students throughout the years, has helped them improve their games and overall perspective about the game. My books and videos train and teach you about some of the most important topics in today’s game. The more you know about the game, the better you will do in your matches.