“Fresh Yoga with Katy Misson” S:2 E:11 Detox

S:2 E:11 Detox In this episode dedicated to the excesses that we can do as a gastronome, we will stimulate our muscles, activate our breathing, make twists at the level of the spine and therefore the abdomen, and stretching of the psoas thus stimulating our organs, to find a healthy spirit in a healthy body.