“Fresh Yoga with Katy Misson” S:2 E:2 Create your own interior space and freedom

S:2 E:2 Create your own interior space and freedom Hips and shoulders opening. Our way of life encloses us in a body locked by accumulations of tensions, thus losing our interior space and the connection with our senses. This session allows us to find oxygen, fluidity, and space to find this beautiful connection with ourselves and this freedom to live!