“Fresh Yoga with Katy Misson” S:2 E:5 An unexpected interlude to awaken the senses

S:2 E:5 An unexpected interlude to awaken the senses To awaken our breathing followed by a gentle opening posture by creating the space necessary for contact with our senses. Our senses, and our neurology tends to fall asleep in our far too superficial and robotic operating world today. Our system therefore needs stimulation and attention to function properly again and give us the best of our inner capacities.