“Full Body Workout at Home”

Total body workout to tone your body, burn calories and lose weight at home. 20 Minute fat burning and toning exercises with dumbbells to get a perfect body. Calorie Burn: 160 – 240. Exercise frequency: do the workout 3 times a week to get instant benefits. Fitness Workout Videos by Lumowell (It is of prime importance to consult your doctor before starting these training exercises).