“Full Body Workout with Dumbbells – Fitness and Exercise”

Full body workout with weights to tone and define your muscles at home. Strength exercises with dumbbells for women and men to burn fat and sculpt your body fast. Calorie Burn: 150 – 330. Exercise frequency: do the workout 3 times a week to get instant benefits. Fitness Workout Videos by Lumowell (It is of prime importance to consult your doctor before starting the exercises).