S:1 E:1
Shoulder Mobility & Core Stability
Stretch and strengthen the muscles of theshoulder, improving range of motion. Thepractice also incorporates core work tostabilize the trunk.
“Gaiam: Athletic Yoga, Yoga for Power with Giancarlo Stanton” S:1 E:1 Shoulder Mobility & Core Stability
Year Released:
2015Lang:
EnglishStreaming Date :
2015-05-04Mins :
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