“Gaiam: Massage Practice – Reflexology” S:1 E:1 Massage Practice – Reflexology

S:1 E:1 Massage Practice – Reflexology Reflexology stimulates the nerve endings in the feet that correspond to locations in the body to bring a natural healing response from your nervous system. The soles of your feet represent a virtual map of your entire body. Reflexology stimulates the nerve endings in the feet that correspond to locations in the body to bring a natural healing response from your nervous system. Michelle Kluck explains the theory and practice of reflexology with demonstrations of simple techniques that you can use on yourself or someone else.