S:1 E:4
Instruction Only
Once you’ve mastered the alignment and modifications of Purify, practice to Purify: Instruction Only, which offers simpler instructions so you can focus on connecting your movement to your breath more deeply.
“Gaiam: Seane Corn Detox Flow Yoga” S:1 E:4 Instruction Only
Year Released:
2011Lang:
EnglishStreaming Date :
2011-12-06Mins :
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