“Gentle Yoga For Pain Relief” S:1 E:2 Yin Yoga for Back Pain

S:1 E:2 Yin Yoga for Back Pain Gentle yoga and stretching is very beneficial for all sorts of pain, but in this video Chandler focuses on back pain and tension. Whether you’ve been sitting down all day hunched over a computer or you have an injury this flow can help you start feeling more mobile and pain free.