“Gliding Into Summer with Lindsay & Wes – Total Body Transformation” S:1 E:4 26 min Total Body Dumbbell Workout with Cardio Bursts

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S:1 E:4 26 min Total Body Dumbbell Workout with Cardio Bursts Sculpt a lean figure and get a full body burn with this dumbbell routine. A combination of strength training and cardio to help you tone your entire body, burn fat, and boost your metabolism.

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