“How to Lose Back Fat – Workout”

How to lose back fat? Try this fast workout to get a toned and sexy back at home. Get rid of back fat using specific exercises for women that focus on your back muscles. Calorie Burn: 90 – 190. Exercise frequency: do the workout 3 times a week to get instant benefits. Fitness Workout Videos by Lumowell (It is of prime importance to consult your doctor before starting these training exercises).