S:1 E:1
Understanding iRest Yoga Nidra
Join iRest trainer Molly Birkholm for an introduction to iRest Yoga Nidra. In this workshop you will learn the 10 stages of iRest, and you’ll then be invited to experience the practice for yourself.
“iRest Yoga Nidra Guided Meditation” S:1 E:1 Understanding iRest Yoga Nidra
Year Released:
2017Lang:
EnglishStreaming Date :
2017-06-01Mins :
38