“Latin Chair Aerobics”

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Latin Chair Aerobics is a seated chair exercise workout for people with limited mobility who need to sit dance and get fit to the Latin beat! This workout is full of energy, fun, safe and effective dance moves. You will have so much fun that you will forget that you are exercising. This is great for baby boomers, seniors and everybody else! So let’s sit dance and get fit with Paul Eugene!

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