Join Sanela in this gentle flow to ease back pain by stretching the muscles and building lower back strength. This short 20 minute workout is great for men and women of all levels, including beginners. Follow along now for immediate relief and repeat daily for long term pain relief and prevention.
“Lower Back Strength – Flexibility & Pain Relief Workout”
Year Released:
2017Lang:
EnglishStreaming Date :
2017-04-03Mins :
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