“Martial Arts for Your Mind and Body” S:1 E:25 Taking Control of Attack Rhythms

S:1 E:25 Taking Control of Attack Rhythms Conclude your exploration of Krav Maga, and the martial arts in this course, as Dr. McKracken leads you through a series of strike rhythms that will get your energy level up and give you a new sense of the power and discipline you have developed throughout the course. Master Ross sums up with a few concluding thoughts about how and why the martial arts matter.