S:1 E:2
Rejuvenate – Simplify
Day 2 is about “Rejuvenate” to simplify. The ‘Clean and Rejuvenate’ masterclass will run for 45 minutes. In this second masterclass, Kamlesh D Patel – the spiritual guide of Heartfulness Institute will guide you through a simple rejuvenate method to detox your mind. It is useful at the end of the day to let go of stress and complex emotions, and will leave you feeling light and refreshed.