“Million Dollar Boxing with a KiCK”

HEAVY BAG WORK CARDIO FREE WEIGHTSThis workout will give you the best at home workout you have ever had! Learn some moves for the heavy bag and work your endurance and muscles with free weights! From beginners to advanced, this is a workout anyone can enjoy! You have never experienced a workout til you have been trained by Christina Rondeau! BURN CALORIESRELIEVE STRESSTONE & TRIMwww.rkblive.com