“Oxycise! Zero-Impact Fitness” S:3 E:2 Lower Body Flexibility

S:3 E:2 Lower Body Flexibility Continue to slim and tone while you strengthen and lengthen through your hip flexors, hamstrings, calves, inner thighs, and outer hips. The Oxycise flexibility series utilizes both active and static stretching, warming up your muscles so that they’re more receptive to lengthening out. Release tension, increase functional range of motion, and improve comfort in everyday life.